作文是思维的延伸，能够帮助我们更清晰地表达复杂的思想和观念，作文的写作不仅要追求技巧，更要关注内心情感的真实表达，下面是写文书吧小编为您分享的健康财富作文5篇，感谢您的参阅。
健康财富作文篇1
would you like to keep healthy like the others do? now let me tell you something about staying healthy.
1. food. to keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. for that can cause a lot of diseases. the right way to keep healthy is to eat more vegetables and fruits.
2. exercise. another way which is always be ignored is to excercise more. an average of steps a normal adult have per day is 10000 - 15000. you'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
that's my own easy methods of staying healthy. i'll be glad if you have any ideas about that and have a discussion with me!
健康财富作文篇2
have a healthy body it is very important for us.how to have a healthy body?it is necessary to keep a balanced diet if you want to have a healthy body.youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. avoid fried or toasted food.it is important to do regular exercises, such as running or playing badminton. keeping high mood is good for mentally health. we should renew our spirits and release our stress, so that we can have a good attitude towards life. to enjoy our beautiful life, we must be bound to keep healthy.
健康财富作文篇3
健康是一笔财富有的人腰缠万贯，我们称他为富翁。我们虽然没有他们那样的物质财富，但仔细寻找，其实健康也是一笔财富。只不过它是精神上的一笔财富，是比钱更重要的一笔财富。
走进医院，去探望我的外婆，她的身体不怎么好，得了糖尿病。当我们来到她面前时，看见她面黄肌瘦的样子，真是看在眼里，疼在心头呀！我外婆年轻时为了赚钱，把身子给搞坏了！现在，她后悔的很呢！她现在失去了健康，无论用再多金钱也买不回来了，虽然她现在是挺富有的，可是那还有什么用！能把健康给再买回来吗？我常常想：唉，大人赚那么多钱来干什么呢？只要够用就行了呀！到时候把身子给累垮了，这又怎么办呢！可真搞不懂大人的心思呀！我感觉有些人就是为钱而活着的，世界上的`一切事物他都不感兴趣。现在健康的我，是多么开心呀！我觉得，把健康跟金钱比，我要的不是钱而是健康！我现在快乐地生活着，因为健康陪伴着我，它陪伴着我读完一年又一年的书，有了健康，我就会开心得过着世界的每一天！我希望人类不要失去健康这一位好伙伴，失去了这个伙伴，那么人类就会后悔一辈子的！其实，健康也是一笔很大的财富哦！不过它是一种精神上的财富。不过，它是比金钱更重要的，可不要小看它哦！你假如失去了健康，你一定会很后悔的！
健康财富作文篇4
our healthy is the only things we really have in the world. you can take away our money, our house, or our clothes and we can survive. take away our health and we will die. that is why i eat healthfully, exercise regularly, and keep up my social life.
eating healthfully is important to maintain one’s health. i try to avoid foods high in fat like french fries or cookies. i also try to limit the amount o f animal protein i consume. i never eat more than a few ounces of fish or chicken a day and i rarely eat meat. i eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. it is important to know how to cook these foods so the nutrients are not lost in the cooking process.
your muscles must continue to be strong to support your body as it grows older. exercise helps the bones build density and helps you maintain your posture. a regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
friends are an important part of one’s health. studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. laughing is also an important part of health. i like to laugh with my friends and i always feel better when i am with them than when i am alone.
by eating properly and exercise regularly, i can keep my body at an appropriate weight and can maintain my health. by spending time with my friends, i can keep my mind as well as my body happy. it’s all part of my recipe for healthful living.
健康财富作文篇5
what is th most important thing in th world? i think it is halth.
you can tak away our mony, hous, car, or vn our cloths and w can surviv. but if our halth was takn away, w would surly di. that is why w always try to at in a halthy way and xrcis rgularly.
in ordr to at halthily, i usually avoid ating food high in fat, lik frnch fris or cookis. i also at littl mat. i at a lot of vgtabls and frsh fruit which ar full of vitamins.
taking xrcis vry day hlps us build a strong body. rgular xrcis is an important part of kping m halthy.
what＇s mor, i think frinds ar an important part of on＇s halth. many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. i always fl bttr whn i am with frinds than whn i am alon. whn i am with my frinds, i always laugh. laughing is also an important part of halth. i lik to laugh with my frinds.
by ating proprly and xrcising rgularly, i can kp my body at a propr wight and kp halthy. by spnding tim with my frinds, i can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. i think a strong will is ncssary if w want to kp halthy.
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